90 minutes
Sound Healing
Tibetan and crystal singing bowls in the open-air shala. Deep relaxation, cellular restoration, integration after a difficult day.
Short formats at Sacred Mandala
Experiences
A signature day experience, plus à la carte sessions.
The Signature Experience is a curated 5–6 hour reset; individual sessions can be added to any stay or booked alone if you're staying nearby.
Sacred Mandala Signature Experience
A private, high-impact day to reset your state.
A closed-format session that combines heat, bodywork, and sound to release tension, regulate the nervous system, and restore internal balance. Not a class. Not a group activity. A guided experience with precise structure and attention.
What's included
- Private sauna ritual
- Body scrub
- 1.5-hour massage
- Cold immersion (flower plunge or pool)
- Guided sound healing session
- Integration time in silence
- Herbal tea & light nourishment
Format
- 5–6 hours
- Individual or small private group
- Advance booking only
What it does
- Releases accumulated physical and emotional tension
- Regulates the nervous system
- Improves sleep quality
- Supports detox and circulation
- Brings clarity and grounded state
For those who
- Feel overloaded and need a fast reset
- Don't have time for a multi-day program
- Want a structured, high-quality experience
- Value privacy and depth
À la carte sessions
Individual experiences, bookable alongside a stay or alone.
3 hours
Cacao Ceremony
Ceremonial-grade cacao with breathwork and meditation. Heart-opening work, emotional release, intention setting in circle.
2 hours
Breathwork Journey
Guided breath sessions to release stored tension and access expanded states. Suitable for first-timers and experienced practitioners.
2 hours
Sauna & Cold Plunge Ritual
Finnish sauna alternated with cold plunge. Contrast therapy for immunity, circulation, and mental clarity. Often paired with breathwork.
60–90 minutes
Healing Massage
Balinese traditional, deep tissue, or energy healing depending on what your body asks for. Skilled practitioners. Private treatment room.
Book a session
Add a session to your stay.
À la carte experiences book 24 hours in advance.